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Good morning, fellow sobernauts, IWNDWYT, 😁!

We may be anonymous strangers on the internet, but we have one thing in common. We may be a world apart, but we’re here together!

Welcome to the 24 hour pledge! I’m pledging myself to not drinking today, and invite you to do the same. Maybe you’re new to c/stop drinking and have a hard time deciding what to do next. Maybe you’re like me and feel you need a daily commitment or maybe you’ve been sober for a long time and want to inspire others.

It doesn’t matter if you’re still hung over from a three day bender or been sober for years, if you just woke up or have already completed a sober day. For the next 24 hours, let’s not drink alcohol!

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[-] Bipauler@sh.itjust.works 2 points 2 hours ago* (last edited 2 hours ago)

Back on the wagon again, I think it's at least 72 plus hours now. I was getting some insane blood pressure and heart rate but now it's actually lower than the standard 120 over 80. HR is finally 100 or less. There were a couple days as I was weaning that I was up to like 140 over 90 with HR of 125. But now I'm closer to under 110 over 65ish. And I even managed to go to the gas station today and get some kind of prebiotic soda instead of a couple tall boys and a handle of cheap vodka. Still bought some damn vuse pods, but one addiction at a time I guess. IWNDWYT

this post was submitted on 07 Jun 2026
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Stop Drinking

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This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.

We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.

Please post only when sober; you’re welcome to read in the meanwhile.

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