So, you know how it looks worse before it starts to look better? That's usually when I decide I need a break.
Then a few days later I'll start the "making it worse" part again.
Yes, this is why I break it down into smaller chunks. That way I can stop at some point and not live in chaos for months. ๐
Break it down as far as it'll fucking go, with a hacksaw if necessary. Then i can just always do one tiny little thing, and hey presto after a week i'm already halfway done without feeling like the walking dead!
Acid is good for this. There is no wearing off on that 12 hour ride.
If I only did stuff when I'm motivated to do it, I don't think I would get anything done ever.
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
Encouraged:
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
