I wonder why animal fats are at the top of the pyramid, when "fatty meat" is the first item on what to eat. 50% of energy from fat is the low fat end of this way of eating
That's a really good point. Most of our energy comes from fat.
Compared to the "standard" food pyramid
Which promotes seed oils, supplements, processed grains, amongst other things.
The ultimate, zero carb, elimination diet
Meat Heals.
We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.
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We welcome engaged, polite, and logical debates and questions of any type
Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods
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