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submitted 1 week ago* (last edited 1 week ago) by CognitiveBehavioralDuctTape@lemmy.dbzer0.com to c/DIYMentalHealth@lemmy.dbzer0.com

IDK why the scheduler bot didn't go off but this week's theme is Radical Acceptance (and turning the mind which is basically just brute forcing that shit until you're good at it).

I'm just gonna roll the mood long post into this one because I'm tired. I'm trying to make sharing it wordle style ⋆˙⟡A Thing✧˖°. but I don't actually know enough about programming to make a mood logger app with that feature. Here's my week though:

⬛⬛⬛⬛🟨🟩🟨

My insight for the week is that I suck at remembering to log my mood.

If anybody wants to help me with the tech end of this it would be much appreciated.

The moral of the story is, you can accept the existence of something but still hate it.

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this post was submitted on 27 Jul 2025
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DIY Mental Health

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A support group and structured set of resources for people who are struggling to afford or otherwise access professional mental health therapies.

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