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In my home town I started a dual diagnosis group (for this with substance abuse and mental illness) and I wanted it to be based on DBT (Dialectical Behavioral Therapy) as I think its unique and can offer help in ways AA cannot. To start this program I spent a manic winter reading DBT books. I've found this book to be the most approachable and after almost a year of running the program I've found other agree. Good luck and good skill, I will not drink with you today. Remember to take your meds

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this post was submitted on 04 Jun 2025
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Stop Drinking

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This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.

We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.

Please post only when sober; you’re welcome to read in the meanwhile.

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