submitted 2 weeks ago by bjoern_tantau@swg-empire.de to c/myalgicencephalomyelitis

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For all the two people interested in a Kreatin update. https://swg-empire.de/post/2801694

I think it actually helped me get a little bit better. I'm still bed ridden but I felt like I'm on a good trajectory. Friends and family also say that I seem to be a little bit more awake.

But it always made me pretty depressed about 1-2 hours after taking it. But much worse I started getting muscle cramps despite drinking lots of water. It got so bad that last night I feared that I wouldn't be able to sleep.

I'm going to stop taking it, look how I feel and then probably continue with a lower dose of 3 g per day.

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this post was submitted on 22 Apr 2025

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ME/CFS

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A community for people with Myalgic Encephalomyelitis (ME), sometimes called Chronic Fatigue Syndrome (CFS). ME

Since Lemmy is small, this community also serves as a hub for common comorbidities of ME/CFS. Long COVID (Post COVID), POTS (Postural Orthostatic Tachycardia Syndrome), OI (orthostatic intolerance), MCAS (mast cell activation syndrome), and more!

For those who want an even more general community, check out !chronicillness@lemmy.world

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