Good evening guys and gals!

Welcome back to another session!

before we get to it, let me apologise about sat and monday.. Unfortunately we had some issues with youtube and couldn't go live as per usual. Technical issues can affect us as everything we do, is live. Again,, sorry for the incovenience. If it happens again, please feel free to use one of the old recorded streams.

Today is an Evil Wednesday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #captainamerica #bravenewworld and #assettocorsaevo

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training