I honestly don't have too much to back up, so I run one full backup job every Sunday for different directories I care about. They run a check on the directory and only back up any changes or new files. I don't have the space to backup everything, so I only take the smaller stuff and most important. The backup software also allows live monitoring if I enable it, so some of my jobs I have that turned on since I didn't see any reason not to. I reuse the NAS drives that report errors that I replace with new ones to save on money. So far, so good.
Backup software is Bvckup2, and reddit was a huge fan of it years ago, so I gave it a try. It was super cheap for a lifetime license at the time, and it's super lightweight. Sorry, there is no Linux version.