Adjustable height desk.
A good chair that is the proper height and adjustable.
Adjustable height monitor supports.
Ergonomics is all about geometry. Most of the problems people try to fix w8th wrist supports or ergonomic keyboards are really problems with sitting too high or too low in comparison to the keyboard and/or monitors.
The ability to raise and lower the chair, the desk, and the monitors independently will make a world of difference.
I might also add that some people forget about the "repetitive" in Repetitive Stress Injury. Adjustable is your friend because it allows you to find a really good posture, and also because it allows you to accommodate multiple postures through a day or month or whatever.
A good chair for sure. I think this is the most valuable thing you can ask for.
my chair once broke, so being in i.t. i got to put in a ticket that "my i.t. support has broken"
Next time it's the back-end /s
I really like my trackball mouse, though I had to buy it myself.
What do you find is the advantage of these over a mouse?
My wrists have "barely carpel tunnel" according to the one doctor I went to see. I find not having to move the mouse all day with my wrists (as well as a split keyboard with risers) has eliminated my wrist problems at work.
In the past my wrists used to hurt, my father had carpal tunnel and I didn't want to risk it, so I switched to a keyboard centric WM and switched to a trackball. I haven't experienced wrist pain in years, although I think it might be mostly related to the keyboard centric WM since I went back to a mouse for gaming a while back and when my trackball broke I didn't bother getting a new one.
That being said trackballs are amazing for working on limited spaces or soft surfaces (e.g. a couch or bed), once I've gotten used to it I could work on the sofa just as efficiently as I would on a desk without extra monitors, but now my desk has two large monitors and plenty of space for the mouse, so it's less of an issue.
Easier on my wrist, less arm motion, and my hand doesn't lock into a claw shape after using it all day.
duuude its been my first demand at my last 3 jobs... best trackball available please! i like to joke with them, "youre not paying me enough to move my arm that much"
I have a Sanwa Gravi, I had to "grind" some place in the "hole" because the ball was touching it and it was annoying, but it's the best trackball, index ball, and LMD and RMD and wheel are controlled with thumb.
A chair. Standing desks are good and all, but you won't want to stand every single day.
I think the point with standing desks is really you just want one that can convert to either be a standing or a sitting desk. And you switch it up from time to time.
It's odd the people that advocate for standing only all day. Standing in one spot all day is straight up painful unless you've got a nice standing mat. Even then it can suck. Walking all day is different and won't hurt as much. Long periods of immobility in any position aren't exactly great for you, whether you're sitting or standing. Not having the option to sit is also terrible.
A combo of standing and sitting is best, not one or the other.
Sit-down to Stand-up desk!
You mean a sit-stand desk. There pretty neat. If you can get the whole proper desk. Not just the risers that sit on a normal desk. There prone to cutting csbles, monitors falling and just take up space.
A steering wheel that doesn’t come off while you’re driving.
I also suggest a front that won't fall off
I could go for a T300 for my workstation
One thing that is often over looked is proper monitor height. You can't have good posture if your monitor is too low.
Yes, especially with a standing desk. When standing, you'll need the monitors much higher off the desk than when you're sitting.
And you won't need the chair!
hemorrhoid pillow
Hermin Miller Embody Chair, it will change your life.
I will need about 15 years worth of home office allowance to be able to afford one of those. That doesn't even include shipping and taxes.
Snack Trebuchet, for office sharing.
A split keyboard and a good chair improved my desk comfort more than anything else I've tried.
Ergo mouse 🐁
Foot hammock or footrest pad
I recently got a Therapod chair and it's the greatest thing I've ever sat in. It has adjustable tension straps built in so you can make the lumbar support exactly where you need it.
That Thinkpad keyboard because you're in IT
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