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Turn off your phone for a while (lemmy.world)
submitted 3 months ago by FarraigePlaisteach@lemmy.world to c/digitalminimalism@lemmy.ml
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I started doing this for a few hours before lunch to extend my battery life, but found that it actually improved my attention and productivity. I also made better choices from my less distracted state, in particular deciding I could skip an unhealthy snack etc.

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[-] FarraigePlaisteach@lemmy.world 1 points 3 months ago

I use chewing gum to minimise the snacks.

[-] McOkapi@lemmy.ml 1 points 2 months ago

I tried, but the amount of chewing gums I can, well, chew escapes reality. Seriously, I thing I could get addicted.

[-] FarraigePlaisteach@lemmy.world 1 points 2 months ago

Fair. I have forgetfulness on my side so once I've disposed of one chewing gum I seem to be okay.

this post was submitted on 24 Jul 2024
25 points (100.0% liked)

Digital Minimalism

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Welcome to the community of so-called Digital Minimalists! We're community of people who seek for silence in such a noisy world and balance between real and digital worlds. Rules of this community include:

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