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Cost by Protein Source
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this post was submitted on 16 Jun 2024
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Why? I thought dietary cholesterol had little to nothing to do with blood cholesterol levels? That’s what it seems to me like this source is saying, but I’m not an expert by any means.
Source
You’re correct. Saturated fat intake increases LDL (atherogenic kind, e.g. the “bad”) cholesterol, there’s even a nice formula for it: https://pubmed.ncbi.nlm.nih.gov/25286466/