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Are niche pillows and cases worth it?
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What do you think is the coolest? I sleep on my side and find my face can get rather hot.
How long do you find buckwheat and feather pillows lasted you?
Depends on what you mean by last.
I still have one feather pillow from about ten years ago. It's still a pillow, but it's gotten lumpy, less full, and it's really only still around because of a strange nostalgia. It got to the point where it slept poorly at about a year. To be fair, it wasn't the "best" possible.
Buckwheat, I got a little longer before it lost enough filling to break down that it wasn't viable, about two years before I was just done with it being progressively flatter.
you can also just add more buckwheat if it gets too flat too. although fwiw I bought one a couple years ago and took out a bit to make it flatter initially, and haven't needed to add it back yet
That's true, but I found that just adding wasn't great. You still have the smaller particles in there, which changes both comfort levels (not by much tbh) and what you might call aroma. It gets a kind of musty smell as it deteriorates, which doesn't totally go away if you filter out the smaller stuff