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What's the most basic thing you can't do?
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You're not the only one, it takes me a second or two. Sometimes I make an L shape with my hands to see which way is left. Then again, sometimes I forget my age and name haha.
I always look for my ring, then I know which hand is left.
My wife has trouble with this as well. She's also not very good with spatial reasoning, I wonder if those are linked
I am pretty alright with spatial reasoning but have a hard time with left and right. Especially in multitasking scenarios. When driving during complicated situations and in unknown environments for example. I always get my guide to point or have a look at the nav.