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submitted 2 years ago by LachlanUnchained@lemmyunchained.net to c/asklemmy@lemmy.ml

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Does anyone else find absolute silence difficult to deal with? In particular difficult to sleep in complete silence?

I think it started from a young age, being obsessed with music. Falling asleep with music.

As an adult, I still struggle with this and need some form of audio to drift off, be it music or something else.

More recently, I find stand-up comedy works best - it's light-hearted and doesn't require too much thought.

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[-] watson387@sopuli.xyz 5 points 2 years ago

Well, I have ADHD so I can identify with that also. lol

this post was submitted on 11 Jul 2023

161 points (100.0% liked)

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