487

Does anyone actually enjoy working out? (lemm.ee)

submitted 2 years ago by aCosmicWave@lemm.ee to c/asklemmy@lemmy.ml

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I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

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[-] agressivelyPassive@feddit.de 3 points 2 years ago

Maybe cycling would be easier on your knees?

this post was submitted on 11 Jul 2023

487 points (100.0% liked)

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