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If I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick. (lemmy.dbzer0.com)

submitted 10 months ago by db0@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com

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[-] Unforeseen@sh.itjust.works 15 points 10 months ago

The problem with that is there is no middle ground, because then you rely on it daily. So you have the option of being a habitual user and living each day in a semi haze or trying other things instead

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this post was submitted on 31 May 2024

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