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xkcd #2929: Good and Bad Ideas
(imgs.xkcd.com)
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Most of your body’s mass does not have a human genome, it represents other living things existing in symbiosis with your body. And your digestive tract is nearly 100% reliant on these microbiota to break down food and provide it to the small intestine. If you don’t have the right mix/balance or you have too many of the wrong species, you can suffer extremely deleterious health effects. If you have none at all, you starve pretty quickly regardless of how much food you eat.
Fun facts:
They demolished that room when I was 5.