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Selfcare Rule
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this post was submitted on 02 May 2024
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There's decaf tea, like there's decaf coffee, but it's still camellia sinensis.
Now, if you're talking about herbal tea, there are a bajillion different kinds: rooibos, chamomile, lavender, etc. Some herbal teas do have caffeine (such as yerba mate), but most do not.
I fux hard with chamomile and yerba mate for completely opposite reasons from each other.