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Good night's sleep rule
(sh.itjust.works)
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this post was submitted on 29 Apr 2024
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learn to open your doors and windows in the nighttime (with bug nets obviously) and keep them closed during the day, nature's AC.
That works now, but from June to August the nights aren't all that much cooler and there is rarely any wind either. Still makes sense, but it feels so futile. I am Sisyphus.
I still like to, if I can, because I don't want old-breath hotboxing CO^2 brain damage. My mom calls this fresh air.
You can install bug nets yourself easily. There are some from tesa, its the net and a roll of velcro-like tape. I love them.