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Stop Using Your Face or Thumb to Unlock Your Phone
(gizmodo.com)
This is a most excellent place for technology news and articles.
Edit: Maybe:
You can instead hold the power button for 1 second to open the same menu. Feels easier to me.
Usually that just launches the Google Assistant on most new phones.
Ah, I don't use that on my Pixel 7 Pro, so it gives the old menu.