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Signs you're getting old?
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this post was submitted on 25 Apr 2024
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Asklemmy
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I slept 4 am during one weekend because we had celebration, it's been 5 days now and i'm still feeling the lack of sleep and catching up.
i'm not that out of shape tbh, i use stairs daily on my 5th floor work office without needing to catch my breath, so i'm pretty sure ive got normal cardio and muscle condition. but the sleep, damn i feel the need to really catch up.