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ADHD-friendly sports?
(lemmy.ml)
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this post was submitted on 08 Mar 2024
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ADHD
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The only two sports that were lame for me because of the lack of stimulation were baseball and soccer. I liked basketball and hockey and tennis and racquetball. There were others I would have played had there been programs for, too. Like bowling and billiards (though these are questionable as "sports").
This is just for playing of course. I can't stand watching sports, even the ones I like playing. It just makes me antsy and wanna play! I've always kinda gravitated towards games, though. Sports are games, and my ADHD brain latches onto the game part and can ignore all the other parts that are boring or don't interest me.