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[-] alex@beehaw.org 6 points 2 years ago

Running, as for several people above. Singing / dancing (very poorly) as well. Journaling / writing down my thoughts when they get overwhelming.

On a regular basis, reading. It's not a quick pick-me-up when I'm not doing great, but it improves my overall well-being.

this post was submitted on 23 May 2023

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