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This tiny maneuver is going to cost us a day's worth of productivity (sh.itjust.works)

submitted 9 months ago by InfiniteStruggle@sh.itjust.works to c/adhd@lemmy.dbzer0.com

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[-] InfiniteStruggle@sh.itjust.works 11 points 9 months ago

I've been on a bender bro. Started sometime around 2021. Would not recommend, the days start to blend together and I've lost track of days countless times. Every once in a while I get 8.5 hours of sleep in the daytime and when I wake up I despair for the many weeks I've spend in a half asleep fugue state.

[-] sharkfucker420@lemmy.ml 6 points 9 months ago* (last edited 9 months ago)

Ok so you're definition of bender might be very different from mine because normally a bender is like, 2 weeks. You need sleep meds bro, they're life changing

I know what you mean about days blending together though. Do you ever get really paranoid? I feel like I'm 6 walking through a dark house again after a 48 hours of not being able to sleep

[-] magikmw@lemm.ee 4 points 9 months ago

Yeah you don't feel as bad when you are sleep deprived compared to actually getting out of sleep deprivation. You don't feel THAT different, then you rest and it's amazing how different it is.

But I have no control over myself so what can I do :)