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This tiny maneuver is going to cost us a day's worth of productivity (sh.itjust.works)

submitted 1 year ago by InfiniteStruggle@sh.itjust.works to c/adhd@lemmy.dbzer0.com

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[-] cro_magnon_gilf@sopuli.xyz 3 points 1 year ago

I got CBD oil the other week. Shit's been great so far. Makew going to bed at the right time feel so natural

[-] Mkengine@feddit.de 3 points 1 year ago

I thought about this as well, but don't know anything about CBD, which product or concentration do you use?

[-] cro_magnon_gilf@sopuli.xyz 1 points 1 year ago* (last edited 1 year ago)

Natural Hemp Life 5% and 10% oils. They're hemp oils with CBD in them. Both work fine for me. I might even prefer the 5% one. It makes me feel like going to bed would be nice.

If you have trouble falling asleep I can also recommend GABA-supplements Thorne PhramaGABA-250 has been great for me. Bit more dicey though, perhaps. Somehow relates to the same things alcohol does.

Let me know your experience if you try CBD!