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[-] thisisbutaname@discuss.tchncs.de 19 points 10 months ago

100 grams per person. Easy. Whatever the equivalent is in freedom units.

[-] Auriel@lemmy.world 3 points 10 months ago

It really depends what you eat with it. Tomato sauce? Then 100g is not getting you far.

[-] jflorez@sh.itjust.works 10 points 10 months ago

Only if you think in terms of American sized portions

[-] thisisbutaname@discuss.tchncs.de 2 points 10 months ago

Honestly? I've done 100g all my life, now I'm doing 75 to lose weight and with some salad and a little cheese and whatnot it's enough for me.

[-] bitwaba@lemmy.world 1 points 10 months ago

150g if I'm not hungry. 200g if I am.

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this post was submitted on 18 Jan 2024
674 points (100.0% liked)

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