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submitted 1 year ago* (last edited 1 year ago) by Seven@lemmy.world to c/adhd@lemmy.world

found a way to solve my issue by practicing meditation via n-back client, I will hopefully write down the details in my brain training sub soon

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[-] YourHuckleberry@lemmy.world 2 points 1 year ago

Yep. I call it a "dopamine break".

this post was submitted on 27 Jun 2023
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ADHD

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