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I know for some people it's super relaxing. I tried playing the free tetris on the official website recently, was into it until it started getting fast. I am not much of a quick reflex gamer
It helps me focus my mind into one thing. With just some minutes, all the noise on my head goes away, and even when I lose, the frustration does not build up, all there is on my mind is the current game.
The only con is that if I play to much I start seeing blocks falling when I try to fall sleep.
It might not be for you, but it got me at a young age and you do get used to it. There really is a "flow state" to Tetris, where it can feel like you're just noticing the pieces and they're almost moving on their own.