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The pain is real
(lemmy.world)
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this post was submitted on 15 Nov 2023
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Running
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"maybe take a week or two off to see if it gets better" just gets me blank stares of disbelief. But i took yesterday off, i can't take off next week because ....
I've taken a year off running before and can jump right back into it. Rest is okay. Rest is important.
I grew up in Boulder CO and some of those folks cannot comprehend taking a day off let alone a real break. Like, dude, it rains once a year here and you're gonna whine that you can't climb today? Sheesh