375
Sometimes not even doing something, just in spite
(lemmy.blahaj.zone)
And somehow getting enough serotonin to get through the next day
And then morning workout flies out cause I am not going to work out when tired right? I can just do it tomorrow when I will be well rested to get ''best efficiency''
I feel so fucking guilty since a week of skipping it I literally want to cry but I am too tired to do it now
Thing is it is important cause of the trans things and figure you know I have smoll legs I need to carve proportions with sweat and protein uh. I barely can look in the mirror tbh. But just a one good night of sleep
It's no shame having problems fighting the executive disfunction. Some days it is OK to look after yourself and recharge. Your not alone, don't be to hard to yourself.
I don't know much about trans issues, but you are valid. Don't set your goals to high, you don't have to look someway to be yourself. But I hope you get to a point where you are comfortable in your own skin either way.