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Check on your male friends to see if they need help
(slrpnk.net)
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"Men are victims of the patriarchy too" is an incredibly powerful message that I wish more men understood.
I think it's sadly one of those things that people don't understand until it happens to them. They'll leave other men to their private hells and when it's their turn they wonder why everyone has abandoned them like they did other men so many times before.
"Hanging on in quiet desperation...". Huh. That lyric always hit home, didn't know why. LOL, I'm not even English!
We have all learned through experience to shut the fuck up. I've dated, a lot in the past 35-years of adulthood. Know what happens when a woman sees you cry? Dumped. Every. Damned. Time. And none of them ever expressed that it was a problem. But after enough experience, even my dumb ass can draw a cause -> effect line. And some asshole will try to be kind and say, "She wasn't a good person anyway!" Whatever. I still got dumped, over and over again. STFU, both of us.
Hell, I'm getting married next week. Third time's a charm! Seriously, no woman has ever loved me so deeply. No woman has ever treated me so finely. I have never felt so comfortable, and more importantly, secure with a woman. It's all a bit hard to get my head around, honestly struggling to internalize it. But read on...
Last night I tried to tell her how much cracking stress I'm under this month.
"Oh! You are having second thoughts about marrying me?" (Her tone was "scared shitless", not "antagonistic".)
See what I mean guys? I should have just sucked it up. All I did was hurt her and gained nothing for my own mental health.
We gain nothing, and stand to lose everything, by showing weakness to our women. It's not their fault and I'm not condemning them. They're every bit the primates we are.
EDIT: She just came home from work and her first words were, "Are you still scared?" Damn what a woman. And how so very nice to be wrong this time.
It sounds like you have enough self knowledge to begin to connect with your emotions. I suggest you tune your soon-to-be wife into this process, it sounds like she will be understanding when you get on the same page. Best of luck!
LOL, check my edit.