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SBC UART debug troubleshooting
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In addition to the voltages being different between real-RS232 and "TTL"-serial, they're also swapped. On a DB9 you probably have something approximating RS232, where mark=-9V and space=+9V, but the debug header is likely mark=+3V and space=0V. So even if your inputs can handle a wide voltage range, the sense is inverted, which is why you'll get garble.
(For example, when the line is idle it's at the 'mark' voltage and the receiver knows a character is incoming when it transitions to 'space' for one period (the start-bit). If mark and space are swapped, the receiver will see 'space' most of the time and only detect a character starting when there are some 'mark' bits in the middle of a transmitted character. It'll never actually synchronize correctly with the transmitter.)
You can figure out what you've got with a multimeter and checking what the voltage is on the TX pin when it's idle.