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Healthy work/life balance
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this post was submitted on 30 Oct 2023
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what does boredom have to do with going to sleep? you need to be tired, not bored. if i'm sufficiently tired no amount of entertainment will keep me awake and if i'm not tired them being bored is just going to make my thoughts spin in circles and make me restless.
I know you got downvoted, but I do have autism and adhd and I feel this in my bones. It’s the opposite of neurotypicals— we actually need the stimulation in order to get to sleep.
yeah, people just don't even realize they're being ableist unfortunately, as always neurodivergency is not taken seriously.