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submitted 1 year ago by nettika to c/196
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[-] LegionEris@feddit.nl 36 points 1 year ago

Zero calorie drinks and swap all your meat for beans. I'm not a femboy, but I'm a slim, healthy woman who eats Taco Bell at least once a week. It's the only fast food I eat because it's the only fast food with meaningful seasoning, and I can just go for beans to make it incredibly light. Taco Bell is the only fast food you should be considering when trying to lose weight.

[-] Catoblepas 21 points 1 year ago

Or just eat whatever fast food you want and track your calories. 🤷‍♂️ 500 calories of Taco Bell won't make you any fatter than 500 calories of McDonald's or Subway.

[-] sock@lemmy.world 1 points 1 year ago

tacobell is the best fastfood for losing weight tho it's still not good as the macros are pretty not great usually

though i go for 30% fat 40% carbs 30% protein at least on my hiit calisthenics days. sometimes lower carb on rest days

weight lifting is weird tho eek

this post was submitted on 19 Oct 2023
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