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rule (lemmy.blahaj.zone)

submitted 2 years ago by nettika to c/196

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[-] sock@lemmy.world 4 points 2 years ago

i think its the fiber

fiber is so hard to get in your diet normally sans beans in my dieting experience

not that i dont eat beans but i didnt account for fiber in my diet and im super set in my routines i gotta add beans in tbh but theyre quite high carb i think so idk

this post was submitted on 17 Oct 2023

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