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how prevalent are psychological warfare tactics in everyday life?
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Some people do this in their marriages/relationships. From petty things to manipulation, full blown psychological attacks, even physical violence. Some people are narcissists, psychopaths or just hate another or do it to their kids.
Some have a toxic work environment. I know people who had this severe enough to take sick leave and/or quit.
I say it's pretty common in everyday life of lots and lots of people.