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Daily Discussion Thread: Fri 22 Sep 2023
(aussie.zone)
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this post was submitted on 21 Sep 2023
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Oh that's such a good idea. I try and do things like squats while I'm brushing my teeth, but I like the idea of standing crunches while waiting for stuff.
I wish I could do more squats, but half a lifetime of lifting in the workplace with my knees means squats kinda hurt after a while so I do minimal amounts of wimpy not very low squats.