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Aphantasia and sleep
(lemmy.world)
Aphantasia is the inability to create mental imagery.
For discussion, research or memes.
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reason behind community icon
The community icon is a reference to this popular test for one's level of visualization vividness:
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I have aphantasia and am plagued with sleep issues. Doesn't matter when I go to bed...I'm lucky to get 5 hours. I tell all my friends and celebrate when it's part 7. I wish I was joking lol