I mean, I don't make an appointment for all of that, I just send an email. My doctor is cool with it if I email them non-urgent questions and they will just get back to me when they can. I don't do it often, but every once in a while if I have a question or concern about my health, I just send off a quick email.

A primary care pgysitian I'd you have health insurance is not to terribly expensive. And their are primaries at least where I live that will do direct primary care with no insurance for less than the cost of insurance.

And I spend so much time with my doctor because my health conditions and hormone therapy require regular visits with doctors