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What is the best open source sleep tracking solution?
(lemmy.dbzer0.com)
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this post was submitted on 24 Jul 2026
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I have heard that a dedicated sleep tracking device will work better than the watches, but I don't have any direct experience there.
Maybe you can find one that can export the data over a USB cable
Any idea about which devices would work? Amazfit Helio is enticing
I haven't tried any myself yet, but I've heard that watches have a hard time reading the data compared to bands that go around your arm or chest, or even the rings. I don't think I'd enjoy wearing a ring while sleeping though