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submitted 3 weeks ago by Remy@lemmy.today to c/adhd@lemmy.world

I really think that I need therapy and my family also think so and tells me this in regular intervals.

But there are two main blockers with getting therapy:

  • Extreme long waiting list's, estimated waiting times of 1-3 years
  • I am so bad at doing stuff on time / arriving at appointment's, that this will fail any therapy where I have to arrive physically

I am thinking about getting online therapy, on a platform like for example BetterHelp, but I always hear bad things about these platforms.

Do anyone here as experience with such platforms? Do they keep the conversations private or sell them?

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[-] luthis@lemmy.nz 3 points 3 weeks ago
[-] Remy@lemmy.today 1 points 3 weeks ago
[-] luthis@lemmy.nz 1 points 3 weeks ago

I know a therapist who practices privately, but it's on the other side of the world to you so I'm not sure about video call

this post was submitted on 19 Jul 2026
38 points (100.0% liked)

ADHD

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