I got to have medicinal pizza this week because of the ridiculous heat. By Friday I woke up feeling a little shaky and wobbly. Eventually I worked out I was probably salt deficient given all the sweating I'd done this week so pizza was had and I felt much better afterwards, I didn't even wake up feeling thirsty so I definitely needed the salt. Not something I've ever really had to worry about before now.

This weekend has been really good, especially today with the cooler weather. Good dog walks early morning and plenty of video games.