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Should we ditch the idea of three meals a day?
(www.theguardian.com)
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this post was submitted on 07 Jun 2026
105 points (100.0% liked)
Mildly Interesting
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We? 3 meals a day is warranted for manual labor-heavy jobs (like farmer, construction). I, in IT&tech, eat breakfast, maybe a snack if it's long inbetween and cook something at evening.
I often do heavy work and still usually skip breakfast, sometimes lunch too, eating just dinner then second dinner in the evening.
This is the way.
yeah i can confirm, my calorie intake like doubled when i worked in agriculture for a few weeks
You are not supposed to eat the agriculture
This kills the agriculture
eh it boosts morale to eat the literal fruits of one's labor