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this post was submitted on 31 Mar 2026
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Autism
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This is a community for people with Autism to be themselves. All neurotypes are welcome.
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I'm only gonna say this once
SEEK PROFESSIONAL TREATMENT GET THE FUCK OFF SOCIAL MEDIA
that's the only thing I know that really works
Ya, if you have any kind of brainrot habits, scrolling on Lemmy, Instagram, YouTube, etc, stop immediately and getting things done is actually a lot easier. Adding amphetamine salts is also a major game changer.
Adding stims to scrolling increases the number and length of shitpost comments.
Not all of us have the privilege of getting actual, good professional help.
Autistic burnout happens about 70% less often for me ever since I limited social media time to 30 minutes per day.
Yes, but having a toolbox with shit that works for others might still come in handy, even after a successful therapy.