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submitted 1 month ago* (last edited 1 month ago) by bluemoon@piefed.social to c/fitness@lemmy.world

i genuinely am so surprised, but there's great help to overcome bigorexia or bodydysmorphia so i am not worried. i trust people will find their way and help eachother

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[-] reabsorbthelight@lemmy.world 1 points 1 day ago

I feel the pressure a lot. Some pressure to be healthy is good, but the image of what's healthy and reasonable is very skewed.

I'm on the lean side of ideal if this chart is real https://naturalremedyideas.com/body-fat-percentage-chart/. Even still, I feel this pressure to cut

this post was submitted on 01 Jan 2026
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