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Instagram boss: 16 hours of daily use is not addiction
(www.bbc.com)
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this post was submitted on 17 Feb 2026
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I've definitely hit 16 hr days before for gaming but it's rare as hell. Warframe, Runescape and Minecraft are probably the only 3 to hit that peak, and I'm definitely not a functioning human during that time.
I still think that 16 hours of gaming are better than 16 hours of scrolling videos that are passively fetched to you.