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Intermittent fasting no better than typical weight loss diets, study finds (www.theguardian.com)
submitted 4 months ago* (last edited 4 months ago) by NomNom@feddit.uk to c/science@lemmy.world
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[-] pinball_wizard@lemmy.zip 8 points 4 months ago

Of course, it's not better. There is no way around the laws of thermodynamics.

Well said. No diet is going to magic away the math. Haha.

this post was submitted on 16 Feb 2026
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