I have made a habit of writing down somebody's name immediately after i met them on a notes app on my phone. This way i remember it better but also i can look it up in case i do end up forgetting it anyways.
The lighter side of ADHD
I have made a habit of writing down somebody's name immediately after i met them on a notes app on my phone. This way i remember it better but also i can look it up in case i do end up forgetting it anyways.