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submitted 2 days ago* (last edited 2 days ago) by usernamesAreTricky@lemmy.ml to c/science@lemmy.world
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[-] frongt@lemmy.zip 2 points 2 days ago

I don't understand the distinction you're making.

[-] PlantJam@lemmy.world 7 points 2 days ago

Unless the study controlled for the subjects' regular diet and non supplement protein, its conclusions don't mean much.

For example, if I get 100+g of protein on a typical day then, a 19g protein bar is a nice addition, but it's in the minority compared to the rest of my protein sources.

this post was submitted on 24 Oct 2025
649 points (100.0% liked)

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