What is a good substitute for tomato? (lemmy.zip)

submitted 4 days ago by darthelmet@lemmy.zip to c/asklemmy@lemmy.ml

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So I have some food sensitivity issues and in particular I don't like raw tomato. They're gooey and seedy and they just make me feel kind of weird. Unfortunately there are a lot of things, especially sandwiches, which use tomato as a fairly critical part of the flavor of the dish. So just taking it out isn't ideally because it sometimes just makes the dish bland. I feel like processed tomato things like ketchup and tomato sauce don't really fulfill the same kind of role in these dishes.

Does anyone have any opinions/suggestions on what types of foods could plausibly be used as a substitute for raw tomato? It could be anywhere, but I'm thinking of things like sandwiches, salads, etc.

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[-] joshthewaster@lemmy.world 2 points 3 days ago

Any recollection of what the obscure ones you had were?

I don't know how many varieties are really an option from the grocery store. Farmers markets are probably better but I didn't realize how many options there were or how different they can be till I started growing them. Definitely recommend slicer varieties for sandwiches but honestly they have been my favorite for everything.

I recently bought some msg. Tasting it by itself reminds me of tomatoes - like a tomato with no sugar and no juice. Haven't really used it at all yet but based on that I might try mixing it with mayo or even just sprinkling it on a sandwich (with or without tomato on it).

this post was submitted on 22 Oct 2025

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